Sam Ball from Married Atirst Sight shows off his physique while working out in the gym
Married Atirst Sight’s Sam Ball shows off his physique and tattoos while working out in the gym amid a powerful fitness transformation
Married atirst Sight villain Sam Ball wowed fans recently by debuting his newfound muscular frame and chiseled look.
And the 29-year-old continued to turn heads on Sunday when he posted a photo of himself getting dressed at the gym.
Sam has certainly been making the most of his new workout regimen – and the results are clearly paying off.
Former Married Atirst Sight star Sam Ball continued to turn heads on Sunday when he posted a photo of himself looking worn out at the gym.
He recently posted a picture of himself on social media sporting a noticeably more toned physique, along with the caption, “Stronger than yesterday.”
His fans were quick to comment, calling him “beautiful” and “a beast.”
Ball, who famously broke Lizzie Sobinoff’s heart on the reality show in 2015, wore tousled hair and a black hat in no time.
remember me Sam made headlines for all the wrong reasons when he insulted his on-screen wife Elizabeth Sobinoff in 2019.
“I feel like I’ve found the perfect balance across all the different training styles right now from swimming to running, weights to endurance exercises keep me feeling strong, fit and healthy,” he said recently of his transformation.
Sam told his followers that he was actively walking 10 km.
“I like to get in a good workout, some solid recovery with lots of food… good and bad,” he said.
He recently said of his transformation: “I feel like I’ve found the perfect balance across all the different training styles right now from swimming to running, weights to endurance exercises keep me feeling strong, fit and healthy”
“For anyone in confinement, try not to let anxiety rise or boredom consume you – use that time to benefit yourself, in whatever way that may be..”
He continued to encourage his followers to write down a list of things they want or need to do the night before so when they wake up they have a plan.
“Commit to a small project, and focus on yourself and the things you want to do that make you happy within your company!” he wrote.
Memories: Sam infuriated viewers when he slammed the body of his TV wife Elizabeth Sobinoff on Season 6 of Dating Experiment. Both are in the photo