Robert Pattinson once ate only potatoes for two weeks to lose weight

Robert Pattinson revealed that he only ate potatoes once for two weeks to “cleanse” his body in an interview revealing his “insidious and addictive” body standards.

said the Batman star, 36 ES Magazine He has experimented with “every fad except consistency” in his pursuit of the perfect physique, while detailing the spartan diet he followed to “detox” his body.

‘One time,’ he said, ‘I ate nothing but potatoes for two weeks, as a detox. Just boiled potatoes and Himalayan pink salt. It seems like a cleanse…you are definitely losing weight.

Candid: Robert Pattinson revealed that he only ate potatoes once for two weeks to

Candid: Robert Pattinson reveals he only ate potatoes once for two weeks to “cleanse” his body in a revealing interview calling out the body’s “insidious and addictive” criteria (image 2022)

“Even if you’re just watching your calorie intake, it’s extraordinarily addictive — and you don’t fully realize how insidious it is until it’s too late,” he added.

Pattinson has said he has “basically tried every fad you can think of, everything except consistency,” and said he once tried the keto diet — a low-carb, high-fat lifestyle.

He said, “I was like, ‘Oh, there’s a diet where you only eat charcuterie and cheese boards all the time?'” But I didn’t realize you can’t have beer because it totally defeats the purpose.

Back in March, the Twilight star revealed some of his techniques for getting in shape to play Bruce Wayne/Batman in The Batman,

The British actor has revealed some of his fitness secrets to getting into Batman form in a new interview the people.

Heartbreak revealed that one of his techniques was reducing sips of water to show off his body that much more.

Hunk: The Batman star, 36, tells ES Magazine that he's tried 'every fad but consistency' in his quest for the perfect physique, while detailing the spartan diet he followed to detox his body (pictured in Batman)

Hunk: The Batman star, 36, tells ES Magazine that he’s tried ‘every fad but consistency’ in his quest for the perfect physique, while detailing the spartan diet he followed to detox his body (pictured in Batman)

'One time,' he said, 'I ate nothing but potatoes for two weeks, as a detox.  Just boiled potatoes and Himalayan pink salt.  It seems like a cleanse... Definitely lose weight

‘One time,’ he said, ‘I ate nothing but potatoes for two weeks, as a detox. Just boiled potatoes and Himalayan pink salt. It looks like a cleanse… definitely you lose weight” (file photo)

“I had about three months before the movie started, and then you were working out before and after work the whole time,” Pattinson revealed.

“You just cut and chop and chop before the two scenes with your shirt on, and you’re counting sips of water,” the actor added.

The technique of counting sips of water is used in amateur wrestling to reduce weight, and by bodybuilders before a big show.

a Muscle and fitness The article recommends that on the day of the show, the bodybuilder should take “small sips” of water before prejudging, a technique that Pattinson mirrored for his Batman appearance.

While he only had a few months to get into shape, he revealed, “Shame is my biggest motivator, 100%.”

When Pattinson wasn’t shirtless in the movie, he often wore his iconic Pattinson suit, which helped him connect with the character even more.

It’s funny because you read the script and spent a lot of time trying to figure out, “How can I play this character who does this kind of daring thing?” Pattinson started.

“And the closer I got to filming, the more and more I became paranoid—you know, it looks ridiculous when you’re sitting at home in a T-shirt—and then I put it on. She’s got elemental power to her.

And while you’re in a suit, people react differently to you, the crew reacts differently, he continued. Your entire world is suddenly changing.

And then you catch that glimpse of like, the subtle reflection or shadow on the ground and you realize that the character is bigger than you. It’s kind of like wearing a crown or something,” Pattinson explained.

Tactic: The cardio revealed that one of his techniques was minimizing sips of water to accentuate his body that much more

Tactic: The cardio revealed that one of his techniques was minimizing sips of water to accentuate his body that much more


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